is a Canadian book which is always good to have. It covers the basics of nutrition from your pregnancy through toddler land. I've found the book pretty helpful. Mostly for introducing foods to the Munchkin and the basic recipes to get you started. It's helpful to know that Rice Cereal constipates babies and how to avoid that (mind you according to me it's simple.....don't give it to them).
It's not the only book I'm using, but it's one of them and I find it helpful.
You can check their website our at Sprout Right. In addition to the book, there are workshops, menu plans etc.... and so on that you can buy.
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